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Sunday, November 20, 2011

Crock Pot Chicken Taco Chili

Made this recipe today.  It cooked while we in church and boy did the house smell good when we came home.  It is only 5 points for 1 1/4 cups on the points plus system for Weight Watchers.  The recipe come from a great site:  http://www.skinnytaste.com/

Ingredients:
  • 1 onion, chopped
  • 1 16-oz can black beans
  • 1 16-oz can kidney beans
  • 1 8-oz can tomato sauce
  • 10 oz package frozen corn kernels
  • 2 14.5-oz cans diced tomatoes w/chilies
  • 1 packet taco seasoning
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 24 oz (3-4) boneless skinless chicken breasts
  • chili peppers, chopped (optional)
  • 1/4 cup chopped fresh cilantro
Directions:

Combine
beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. P
lace
chicken on top and cover.  C
ook on low for 10 hours or on high for 6 hours.  Half hour before serving, remove chicken and shred.  Return chicken to slow cooker and stir in.  Top with fresh cilantro.  Can be topped with cheese and sour cream.(Extra Points)

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